You Can Be Real

Helping a Friend with a Drug Problem

It’s not easy to talk to a friend if you think they have a problem with drugs or alcohol, but this guide can help you help them!

My Friend Has a Problem

Maybe your friend has been letting you down because he’s drinking or using drugs. Maybe some of the things she does when she is drunk or high are really scary.

The important thing is that you’ve noticed your friend may be headed for trouble. You can help your friend now before something really bad happens. They will probably say that drinking or doing drugs is not a big deal, but keep talking to them. No one ever thinks that trying drugs or alcohol is going to lead to get them addicted. That’s the reason why drugs and alcohol are so tricky…no one thinks they’re going to be the one with the problem.

Do you hear yourself saying things like…

“If I talk to my friend about this, he won’t like or trust me anymore.” If you aren’t going to talk to them, chances are no one will. Even though it’s hard, think about what may happen if you don’t talk to them.

“I won’t talk to my friend now because this is her first time using or she only uses or drinks once in a while.” By not talking with your friend, you are only sending her the message that her drug or alcohol use is no big deal.

How to Begin

Our words are very powerful, especially to friends and loved ones.

Here are a few things to remember:

Privacy – No one likes their dirty laundry exposed. Talk in a private, quiet place.

Be Positive – For example, “You are my best friend and one of my favourite people on the planet. But I feel like your drug use is changing the person I know and love.” If it’s hard for you to say that kind of stuff, send an e-card or note.

Research – Learn as much as you can about drugs or alcohol so you can answer any questions they might have. If you’re not sure, ask an adult to help you get good information, or bring some pamphlets to give to your friend.

Solutions – No one likes it when someone points out a problem but doesn’t have an answer. If you’re not sure exactly what to do, you can suggest that your friend talk to a caring adult or health professional.

How Will My Friend React?

If a friend drinks alcohol or uses drugs, there is no way to know how they will react.

But trying to help a friend with a drug or alcohol problem early can help keep it from getting out of control. That’s why it’s important to step up and talk with your friend sooner rather than later. Chances are, they’ll be happy that you cared!